Kristen Fischer

About the Author

Kristen Fischer is an award-winning author and yoga enthusiast dedicated to fostering mindfulness and well-being in young readers through her engaging stories. With a background in children's literature and a passion for holistic health, she crafts narratives that blend imaginative adventures with practical lessons in relaxation and self-care. Her debut book, Zoo Zen: A Yoga Story for Kids, introduces children to yoga poses inspired by animals, promoting physical activity and emotional balance in a fun, accessible way. Fischer's work draws from her personal experiences as a mother and certified yoga instructor, aiming to empower the next generation with tools for a calmer, more centered life. She resides in New Jersey, where she continues to write and teach yoga to families.