Kevin Breel

About the Author

Kevin Breel is a renowned speaker, author, and mental health advocate whose work has inspired millions to confront the shadows of depression with courage and humor. Drawing from his own harrowing experiences with suicidal ideation and recovery, Breel transforms personal pain into a beacon of hope, emphasizing that vulnerability is the cornerstone of healing. As the founder of the 'Love Yourself' movement, he has spoken at global forums like TEDx, captivating audiences with his raw authenticity and relatable storytelling. In his acclaimed book, Boy Meets Depression: Or Life Sucks and Then You Live, Breel dismantles the stigma surrounding mental illness, offering readers a candid roadmap to resilience and self-acceptance in a world that often demands perfection.