克里斯蒂安．賈勒特(Dr. Christian Jarrett)

About the Author

Dr. Christian Jarrett is a renowned British psychologist, author, and science journalist whose work bridges the gap between cutting-edge research and everyday life. With a PhD in cognitive neuroscience, he has spent over two decades exploring the intricacies of the human mind, from memory and decision-making to personal growth and identity. As the former editor of the British Psychological Society's Research Digest blog, Jarrett has made complex psychological concepts accessible to millions through his engaging writing and insightful commentary. His book 'Be Who You Want: The Science of Self and Willpower' (Traditional Chinese Edition: '重置人生：你還是16歲時的那個自己嗎？') empowers readers to harness the power of self-belief and neuroplasticity to reinvent their lives, drawing on fascinating studies and real-world examples to challenge conventional notions of the self.