Julie Smolyansky

About the Author

Julie Smolyansky is a trailblazing entrepreneur and author whose passion for health and wellness stems from her Ukrainian immigrant roots and family traditions. As the CEO of Lifeway Foods, she has revolutionized the American dairy aisle by popularizing kefir, a fermented superfood with ancient healing properties. In her debut book, 'The Kefir Cookbook: An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World,' Smolyansky shares over 100 delectable recipes that blend her heritage with global flavors, making nutritious eating accessible and enjoyable for everyone. Through her writing, she empowers readers to embrace probiotic-rich foods for better digestion, immunity, and overall vitality, drawing from personal stories and expert insights to demystify this powerhouse ingredient.