Julie M. Simon

About the Author

Julie M. Simon is a renowned psychotherapist, life coach, and expert in emotional eating with over two decades of experience helping individuals transform their relationships with food and self. Holding a master's degree in clinical psychology, she founded a thriving private practice in Los Angeles, where she specializes in mindfulness-based therapies to address the root causes of compulsive eating behaviors. Drawing from her own journey of overcoming emotional eating, Julie empowers clients through practical tools, compassionate guidance, and evidence-based strategies that promote lasting change. Her work bridges psychology, neuroscience, and holistic wellness, making complex concepts accessible to everyday readers seeking freedom from food-related struggles. As a sought-after speaker and workshop leader, Julie continues to inspire thousands worldwide to nurture their minds and bodies with kindness.