Julie Catalano Msw Licsw

About the Author

Julie Catalano, MSW, LICSW, is a licensed clinical social worker with over two decades of experience in mental health counseling, specializing in emotional regulation and women's issues. Drawing from her clinical practice and personal insights into the complexities of anger and stress, she empowers women to reclaim control over their emotions through practical, evidence-based strategies. Her work bridges the gap between professional therapy and self-help, offering accessible tools for everyday life. As an advocate for mental wellness, Catalano continues to educate and inspire through her writing, workshops, and private practice, helping countless individuals break free from destructive patterns and foster healthier relationships.