Judi Hollis

About the Author

Judi Hollis, PhD, is a renowned psychotherapist, author, and advocate for body positivity and emotional healing, with over four decades of experience in counseling individuals and families affected by eating disorders. Drawing from her own journey of recovery and professional expertise in psychology, she has dedicated her career to dismantling societal stigmas around weight, food, and self-worth, empowering readers to foster healthier relationships with their bodies and loved ones. Her compassionate approach bridges clinical insight with personal storytelling, making complex emotional dynamics accessible and transformative. Hollis has lectured widely, appeared on national media, and continues to inspire through her writings and workshops, promoting a message of self-acceptance and familial support in the face of disordered eating.