Joanna Poppink Mft

About the Author

Joanna Poppink, MFT, is a licensed marriage and family therapist with over four decades of experience specializing in eating disorders and emotional healing. Drawing from her own journey of recovery and professional expertise, she empowers individuals to break free from the cycles of disordered eating and reclaim their lives. As a compassionate guide, Poppink integrates psychotherapy, mindfulness, and self-compassion practices to address the root causes of emotional hunger. Her work has touched countless lives through private practice in Los Angeles, workshops, and her acclaimed book, offering hope and practical tools for lasting transformation. Beyond therapy, she advocates for body positivity and mental health awareness, inspiring readers to nurture their inner strength and foster genuine self-love.