Jen Gotch

About the Author

Jen Gotch is a celebrated author, entrepreneur, and mental health advocate whose journey from personal struggles to professional triumph inspires readers worldwide. In her debut book, The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life, Gotch candidly shares her experiences with bipolar disorder, anxiety, and the entrepreneurial challenges of founding the beloved lifestyle brand ban.do. Through raw honesty and humor, she explores how embracing vulnerability fueled her creativity and success, offering hope and practical insights to those navigating their own mental health battles. Gotch's work extends beyond the page, as she continues to champion mental wellness through speaking engagements, social media, and community initiatives, reminding us that our deepest lows can lead to the highest peaks.