Janet Wu

About the Author

Janet Wu is a renowned nutritionist and wellness advocate who has empowered countless women to reclaim their vitality through the transformative power of the ketogenic diet. Drawing from her own journey as a busy mother battling fatigue and weight gain, she developed practical strategies to integrate keto principles into everyday family life. In her groundbreaking work, '燃脂媽媽：21天奪回能量與身材的生酮實戰手冊: 21天擺脫腦霧與疲勞，從廚房大改造到全家共餐的生酮實戰手冊 (Traditional Chinese Edition),' Wu provides a comprehensive 21-day guide that covers everything from kitchen overhauls to family-friendly meals, helping readers shed brain fog, boost energy, and achieve sustainable weight loss without sacrificing joy or convenience. With a background in holistic health and a passion for making science accessible, Wu continues to inspire a movement toward healthier, more energized living for moms everywhere.