Jake Lesada

About the Author

Jake Lesada is a seasoned swimming coach and author whose passion for aquatic sports has shaped his career over two decades. With a background in competitive swimming and certifications from leading aquatic organizations, he has trained athletes of all ages, from beginners to elite competitors. His writing draws from hands-on experience, offering practical advice and motivational insights for pool enthusiasts. In his debut publication, Jake's Pool Training Notebook, he shares detailed routines, technique breakdowns, and personal anecdotes to help readers improve their performance and enjoy the water more fully. Lesada resides in California, where he continues to coach and advocate for water safety and fitness.