Jaclyn London

About the Author

Jaclyn London is a registered dietitian nutritionist with over a decade of experience in clinical and community settings, where she has empowered countless individuals to cultivate healthier relationships with food and their bodies. Holding advanced degrees in nutrition and public health, she has contributed to leading health organizations, including the Academy of Nutrition and Dietetics, and served as a nutrition advisor for major media outlets. In her writing, London debunks pervasive diet myths with evidence-based insights, promoting sustainable habits that prioritize joy and well-being over restrictive regimens. Her approachable expertise makes complex science accessible, helping readers navigate the overwhelming world of nutrition with confidence and clarity.