![[The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study] (By: Professor of Psychology Howard S Friedman) [published: February, 2012]](https://m.media-amazon.com/images/I/51e0CMUOJmL._SL500_.jpg)
Howard S. Friedman
13 books
About the Author
Howard S. Friedman is a distinguished psychologist and professor emeritus at the University of California, Riverside, where he has dedicated decades to unraveling the mysteries of human longevity and well-being. Renowned for his groundbreaking research on personality traits and their profound impact on health outcomes, Friedman co-authored the seminal work 'The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study,' which draws on an unprecedented longitudinal study to reveal counterintuitive factors influencing long, healthy lives. His work bridges psychology, medicine, and public health, offering practical insights that challenge conventional wisdom and empower readers to cultivate resilience and vitality. Friedman's accessible yet rigorous approach has made him a sought-after voice in the science of aging, inspiring individuals worldwide to rethink the paths to enduring health.
Common genres
Writing style
insightful
evidence-based
engaging
