Grappling Eric Mina

About the Author

Grappling Eric Mina is a seasoned Brazilian Jiu-Jitsu practitioner and coach with over two decades of experience on the mats, from competitive tournaments to mentoring aspiring grapplers in dojos worldwide. Known for his no-nonsense approach that blends technical precision with sharp-witted humor, Mina has built a cult following through his online content, seminars, and now his writing. In 'Your Jiu-Jitsu is Trash: Wisdom, Technique, and Unsolicited Insults for the Modern Grappler,' he dissects common pitfalls in grappling with brutal honesty, offering actionable advice laced with insults to toughen up readers and elevate their game. Off the mat, Mina advocates for mental resilience in martial arts, drawing from his own journey of triumphs and humiliating submissions to inspire a new generation of fighters who refuse to settle for mediocrity.