Grant Petersen

About the Author

Grant Petersen is a no-nonsense fitness expert and author who challenges conventional wisdom on health and exercise with his straightforward, evidence-based approach. Drawing from years of experience in the industry, he empowers readers to achieve strength and leanness without the hype of fad diets or grueling workouts. In his seminal work, Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit, Petersen debunks myths about jogging, low-fat diets, and endless cardio, advocating instead for simple, enjoyable habits like eating nutrient-dense foods and building functional strength. His philosophy resonates with those tired of complicated regimens, offering practical advice that fits real life. Whether through his books or workshops, Petersen continues to inspire a movement toward sustainable, bullshit-free wellness.