Glenn R. Schiraldi Phd

About the Author

Dr. Glenn R. Schiraldi, PhD, is a renowned psychologist and resilience expert with over three decades of experience in trauma recovery and stress management. A former U.S. Army officer and professor at the University of Maryland, he has trained countless military personnel, first responders, and civilians in building emotional strength amid adversity. Dr. Schiraldi's approach emphasizes practical, evidence-based strategies to foster inner resilience, drawing from his extensive research and clinical practice. His acclaimed book, The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook), has empowered readers worldwide to navigate life's challenges with greater fortitude and clarity.