Giles Yeo

About the Author

Giles Yeo is a renowned British biologist and obesity researcher whose groundbreaking work at the University of Cambridge has reshaped our understanding of hunger, genetics, and weight management. With a PhD in genetics and a passion for demystifying complex science, Yeo bridges the gap between cutting-edge research and everyday health advice, empowering readers to make informed choices about their diets and lifestyles. His accessible writing style has made him a trusted voice in the wellness community, featured in major media outlets and TED talks. Through his books, Yeo challenges conventional dieting myths and advocates for sustainable, science-backed approaches to nutrition and well-being, inspiring millions to rethink their relationship with food.