Gen Lamrimpa

About the Author

Gen Lamrimpa, a revered Tibetan Buddhist scholar and meditation master, dedicated his life to the preservation and dissemination of ancient meditative practices rooted in the Gelug tradition. Born in Tibet and trained under eminent lamas, he mastered the profound techniques of shamatha and vipashyana meditation, which he later shared with Western audiences through his teachings and writings. Exiled following the Chinese invasion, Gen Lamrimpa spent decades in India and the United States, guiding students at centers like the FPMT's Maitripa College. His approachable yet deeply insightful approach demystified complex Buddhist concepts, emphasizing practical application for modern practitioners seeking inner peace and clarity. Through his seminal work, How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence, he provided a step-by-step guide to cultivating meditative quiescence, drawing from classical texts like Asanga's Shravakabhumi. Gen Lamrimpa's legacy endures in the countless meditators who continue to benefit from his wisdom, fostering a bridge between Eastern spirituality and contemporary life.