Frank Lipman

About the Author

Dr. Frank Lipman is a renowned integrative physician and pioneer in the field of functional medicine, with over three decades of experience helping patients achieve optimal health through holistic approaches. Trained in both traditional Chinese medicine and Western medicine, he founded the Eleven Eleven Wellness Center in New York City, where he blends ancient wisdom with cutting-edge science to address the root causes of illness. Author of the acclaimed book Total Renewal: 7 Key Steps to Resilience, Vitality & Long-Term Health, Dr. Lipman empowers readers to revitalize their bodies and minds by focusing on sleep, nutrition, movement, and stress reduction. His philosophy emphasizes resilience and longevity, making complex health concepts accessible and actionable for everyday life.