Ellen Saltonstall Md

About the Author

Ellen Saltonstall MD is a renowned integrative medicine physician and certified yoga therapist with over three decades of experience blending Eastern healing practices with Western medical science. Holding a medical degree and advanced certifications in yoga therapy, she has dedicated her career to empowering individuals to manage chronic conditions through mindful movement and holistic wellness. As the author of Yoga for Arthritis: The Complete Guide, Saltonstall provides accessible, evidence-based strategies that combine yoga poses, breathing techniques, and lifestyle advice to alleviate pain and improve mobility for arthritis sufferers. Her work draws from her clinical practice, where she has helped thousands reclaim vitality, emphasizing the transformative power of yoga in fostering resilience and well-being amid health challenges.