Dr Steffany Moonaz

About the Author

Dr. Steffany Moonaz is a renowned expert in integrative health and yoga therapy, with a career dedicated to bridging ancient wisdom with modern medical practice. Holding a doctorate in health sciences, she has spent over two decades teaching, researching, and advocating for the therapeutic applications of yoga in clinical settings. As the former Director of Clinical Education at the Maryland University of Integrative Health, Dr. Moonaz has trained countless professionals in evidence-based yoga interventions for chronic conditions, pain management, and mental health. Her work emphasizes accessibility, cultural sensitivity, and scientific rigor, making yoga therapy a viable option for diverse populations. Through her writing and speaking engagements, she continues to empower healthcare providers and patients alike to harness the transformative power of mindful movement and breathwork.