Dr Manika Kaushik

About the Author

Dr. Manika Kaushik is a distinguished nutritionist and health advocate with over two decades of experience in preventive medicine and wellness education. Holding advanced degrees in biochemistry and public health, she has dedicated her career to unraveling the science behind essential nutrients and their profound impact on human vitality. Through her insightful writings, Dr. Kaushik empowers readers to make informed choices for optimal health, emphasizing the often-overlooked role of micronutrients in combating modern ailments. Her work bridges complex scientific research with practical advice, inspiring a global audience to prioritize longevity and well-being. As a sought-after speaker and consultant, she continues to influence health policies and personal lifestyles worldwide.