Dr. Alina Kastner

About the Author

Dr. Alina Kastner is a clinical psychologist and relationship expert dedicated to helping individuals recognize and recover from toxic dynamics. Drawing on years of therapeutic practice and research, she developed a clear, compassionate framework for survivors of narcissistic abuse. Her work emphasizes practical tools, emotional resilience, and long-term healing strategies that empower readers to rebuild healthy boundaries and self-worth. Through workshops, media appearances, and writing, Dr. Kastner translates complex psychological concepts into accessible guidance for everyday readers seeking freedom from manipulation and control.