Dr. Alan D. Castel
1 book
About the Author
Dr. Alan D. Castel is a cognitive psychologist whose research explores how memory and attention change across the lifespan. He is the author of Better with Age: The Psychology of Successful Aging, a book that translates laboratory findings into practical strategies for maintaining mental sharpness later in life. Castel regularly contributes to both academic journals and mainstream outlets, helping readers understand that aging can bring cognitive gains alongside challenges. His work emphasizes evidence-based approaches to memory improvement and lifelong learning.
Common genres
Writing style
clear
evidence-based
accessible
Books by Dr. Alan D. Castel
