Donna J. Cornett

About the Author

Donna J. Cornett is a renowned health and wellness author with a passion for empowering individuals to make informed choices about their lifestyles. Drawing from her extensive background in psychology and addiction counseling, she has dedicated her career to demystifying the complexities of moderate alcohol consumption and promoting sustainable habits for long-term well-being. In her acclaimed book, 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake, Cornett offers practical, science-backed strategies that have helped thousands regain control over their drinking without resorting to extremes. Her approachable writing bridges the gap between clinical advice and everyday applicability, making her a trusted voice in the self-help community. Beyond her writing, Donna leads workshops and speaks at conferences, advocating for balanced living in a fast-paced world.