Donald D. Hensrud M.D.

About the Author

Donald D. Hensrud, M.D., is a distinguished physician and leading expert in preventive medicine and nutrition, serving as chair of the Division of Preventive, Occupational, and Aerospace Medicine at Mayo Clinic. With over two decades of experience guiding patients toward healthier lifestyles, Dr. Hensrud has authored numerous books and articles that demystify the science of weight management and wellness. His practical, evidence-based approach empowers readers to achieve sustainable results through balanced eating and mindful habits. As co-author of the bestselling The Mayo Clinic Diet and The Mayo Clinic Diet Journal, he continues to inspire millions worldwide to take control of their health with accessible, medically sound strategies rooted in Mayo Clinic's renowned expertise.