Diane Finlayson

About the Author

Diane Finlayson is a renowned expert in integrative health and wellness, with over two decades of experience as a certified yoga therapist and educator. Holding advanced degrees in kinesiology and holistic medicine, she has dedicated her career to bridging ancient yogic principles with modern therapeutic practices, empowering individuals to achieve physical, mental, and emotional balance. Finlayson's approach emphasizes evidence-based techniques tailored to diverse populations, from athletes recovering from injuries to those managing chronic conditions. As a sought-after speaker and workshop leader, she continues to advance the field through her innovative teachings and commitment to accessible, compassionate care. Her seminal work, Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook, serves as an essential resource for practitioners worldwide.