Daphne M.D. Miller

About the Author

Daphne M.D. Miller is a physician, author, and advocate for integrative health who draws on global wisdom to promote sustainable wellness practices. With a medical degree and a passion for the intersections of diet, culture, and longevity, she explores how indigenous eating habits can transform modern lives. In her acclaimed work, The Jungle Effect: Healthiest Diets from Around the World, Why They Work and How to Make Them Work for You – Heart-Healthy, Age-Defying Indigenous Secrets and Recipes from Okinawa and Crete, Miller uncovers the dietary secrets of vibrant communities in places like Okinawa and Crete, offering practical recipes and insights to help readers adopt these heart-healthy, age-defying traditions. Her writing bridges science and storytelling, empowering individuals to reclaim health through ancestral foods and mindful living.