Chihyu Smith

About the Author

Chihyu Smith is a passionate culinary innovator and the founder of I Heart Umami, where she blends her Taiwanese heritage with modern, health-conscious cooking techniques. A self-taught chef with a background in finance, Chihyu discovered her love for food blogging after moving to the United States, inspiring her to create accessible recipes that cater to busy lifestyles. Her debut cookbook, Asian Paleo: Easy, Fresh Recipes to Make Ahead or Enjoy Right Now from I Heart Umami, showcases her expertise in paleo-friendly Asian fusion dishes, emphasizing fresh ingredients, bold flavors, and simple preparations. Through her work, Chihyu empowers home cooks to explore nutrient-dense meals without sacrificing taste or convenience, drawing from her personal journey toward wellness and mindful eating.