Casey Means Md
3 books
About the Author
Dr. Casey Means, MD, is a Stanford-trained physician, health innovator, and leading voice in metabolic health, dedicated to empowering individuals to reclaim their vitality through science-backed strategies. With a background in otolaryngology and a passion for addressing the root causes of chronic disease, she co-founded Levels, a pioneering health platform that uses continuous glucose monitoring to optimize metabolic function. In her groundbreaking book 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health,' Dr. Means demystifies the critical role of metabolism in achieving boundless energy and preventing illness, drawing from cutting-edge research and her clinical experience to offer practical tools for transformative wellness. Her work challenges conventional medicine by emphasizing lifestyle interventions over symptom management, inspiring a movement toward proactive, personalized health.
Common genres
Writing style
accessible
evidence-based
empowering
