Carolyn M. Ball

About the Author

Carolyn M. Ball is a compassionate guide and seasoned counselor whose work empowers individuals to break free from the chains of codependency, addiction, and self-defeating patterns. Drawing from her extensive experience in psychology and personal development, she offers practical wisdom and transformative insights that resonate with readers seeking authentic self-worth. In her acclaimed book, Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits, Ball demystifies the journey toward emotional independence, blending empathy with actionable strategies to foster lasting change. Her approachable voice has touched countless lives, making complex emotional landscapes accessible and hopeful for those ready to reclaim their power.