Carol Covino

About the Author

Carol Covino is a compassionate guide and advocate for women navigating the transformative years of menopause and beyond, drawing from her extensive experience as a health educator and certified menopause coach. With a background in women's wellness and a passion for empowering others, she has dedicated her career to demystifying the physical, emotional, and spiritual shifts that accompany midlife. Through her insightful writing, Carol encourages readers to embrace this phase not as an ending, but as a profound opportunity for renewal and self-discovery. Her work blends practical advice with heartfelt encouragement, helping women find strength, joy, and purpose in the pause. A sought-after speaker and workshop leader, Carol continues to inspire countless individuals to thrive in their later chapters of life.