Carol A. Sokolik
About the Author
Carol A. Sokolik is a seasoned nutrition educator and counselor with over two decades of experience in guiding individuals toward healthier lifestyles through evidence-based practices. Holding advanced degrees in nutrition science and counseling psychology, she has worked extensively in clinical settings, community health programs, and academic institutions, where she developed innovative training methodologies to empower professionals in the field. Her passion for bridging the gap between nutritional knowledge and practical application shines through in her writing, which demystifies complex concepts for students, practitioners, and everyday readers alike. Sokolik's approach emphasizes empathy, skill-building, and sustainable change, making her a trusted voice in wellness education. When not writing or teaching, she enjoys hiking with her family and experimenting with plant-based recipes in her home kitchen.
