Brittany Burgunder

About the Author

Brittany Burgunder is a resilient author and advocate whose writing delves into the raw realities of mental health and personal transformation. Drawing from her own harrowing experiences with eating disorders, she chronicles her journey from a restrictive 56 pounds to a healthier 221, offering an unflinching look at the psychological and emotional battles that define recovery. Through her memoir, Burgunder not only exposes the isolation of such struggles but also highlights the power of vulnerability and self-compassion in healing. A licensed therapist and speaker, she uses her platform to empower others facing similar challenges, blending professional insight with heartfelt storytelling to foster greater awareness and support in the mental health community.