Becky Prelitz

About the Author

Becky Prelitz is a compassionate guide in the realms of nutrition, spirituality, and mindful living, drawing from her extensive background as a registered dietitian and certified holistic health coach. With a passion for helping individuals align their dietary choices with deeper personal and spiritual growth, she empowers readers to embrace veganism not just as a health decision, but as a transformative journey toward enlightenment and ethical living. In her acclaimed work, Eating in the Light: Making the Switch to Veganism on Your Spiritual Path, Prelitz blends practical advice on plant-based eating with profound insights into how food choices can nourish the soul. Her writing reflects years of counseling clients through life-changing transitions, offering accessible wisdom that resonates with those seeking balance in body, mind, and spirit. Through workshops, speaking engagements, and her ongoing contributions to wellness literature, Prelitz continues to inspire a more conscious world, one mindful meal at a time.