Bailey A Dumire

About the Author

Bailey A. Dumire is a culinary therapist and author whose work bridges the worlds of mental health and gastronomy, offering practical tools for emotional well-being through food. With a background in psychology and a passion for cooking, Dumire draws from personal experiences with anxiety and depression to create recipes that nourish both body and soul. Her debut book, Eat Your Feelings: Recipes That Fight Anxiety and Depression, has resonated with readers seeking comforting, mood-boosting meals that transform everyday ingredients into acts of self-care. Dumire advocates for the therapeutic power of the kitchen, encouraging a mindful approach to eating that fosters resilience and joy. She lives in Portland, Oregon, where she continues to experiment with flavors that heal.