Asha Frost

About the Author

Asha Frost is a renowned Indigenous healer, medicine woman, and author whose work bridges ancient wisdom with contemporary spiritual practices. Of Ojibwe and Métis heritage, she draws from her deep connection to the land, ancestors, and animal spirits to guide readers toward healing and self-discovery. In her acclaimed book 'You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance,' Frost offers a transformative journey through thirteen lunar cycles, blending personal stories, rituals, and insights to empower individuals in reclaiming their innate healing power. With a background in holistic health and shamanic traditions, she has inspired countless people worldwide to foster harmony with nature and nurture their spiritual paths, making complex Indigenous teachings accessible and profoundly relevant today.