Artemis P. Simopoulos
1 book
About the Author
Artemis P. Simopoulos is a physician and researcher whose work centers on the health benefits of traditional Mediterranean eating patterns. Drawing on decades of clinical and epidemiological study, she developed The Omega Diet, a practical program that emphasizes omega-3 fatty acids, vegetables, and whole foods modeled on the traditional diet of Crete. Her writing translates complex nutritional science into clear guidance that helps readers improve heart health, reduce inflammation, and support lifelong wellness.
Writing style
clear
evidence-based
practical
Books by Artemis P. Simopoulos
