Anushka Shetty

About the Author

Anushka Shetty is a renowned wellness author and lifestyle coach whose passion for holistic health has inspired countless readers to embrace sustainable transformations. With a background in nutrition and personal training, she draws from her own journey of overcoming health challenges to offer practical, science-backed advice that empowers individuals to achieve lasting well-being. In her acclaimed book, The Magic Weight-Loss Pill: 62 Lifestyle Changes, Shetty debunks fad diets and promotes 62 actionable shifts in daily habits, from mindful eating to stress management, proving that true change comes from within. Her approachable voice and evidence-based insights make complex topics accessible, encouraging readers to build healthier lives one step at a time.