Anna F. Greenwald

About the Author

Anna F. Greenwald is a compassionate author and child psychologist dedicated to empowering young readers with tools for emotional growth and self-regulation. Drawing from her extensive experience in pediatric therapy, she crafts accessible workbooks that transform complex feelings into manageable lessons, helping children navigate anger and frustration with empathy and humor. Her writing bridges the gap between clinical insight and everyday family life, making mental health resources approachable for parents and kids alike. Through her innovative approach, Greenwald fosters resilience in the next generation, one mindful exercise at a time, inspiring countless families to build stronger emotional foundations.