Amy Wheeler

About the Author

Amy Wheeler is a distinguished scholar and practitioner in the field of yoga therapy, with over two decades of experience integrating ancient wisdom with modern therapeutic applications. Holding advanced certifications in yoga therapy and mindfulness-based interventions, she has dedicated her career to making yoga accessible and transformative for diverse populations, including those managing chronic pain, stress, and mental health challenges. As an educator, Wheeler has trained thousands of professionals worldwide through workshops, online courses, and academic programs, emphasizing evidence-based practices that honor the holistic nature of yoga. Her pioneering work bridges Eastern philosophies with Western psychology, fostering resilience and well-being in everyday life. Through her writing, she empowers readers to cultivate self-awareness and healing, drawing from her extensive clinical background and passion for inclusive wellness.