Alaena Haber

About the Author

Alaena Haber is a passionate advocate for holistic health and nutrition, drawing from her personal journey with autoimmune challenges to empower others through wholesome, accessible cooking. As the creator of the popular blog Grazed & Enchanted, she specializes in Paleo and gluten-free recipes that prioritize real, nutrient-dense ingredients without sacrificing flavor or convenience. With a background in food science and a commitment to sustainable wellness, Ala's work bridges the gap between traditional healing practices and modern lifestyles, helping readers reclaim vitality one meal at a time. Her debut cookbook, Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive, has become a go-to resource for those seeking simple, healing foods that nourish body and soul.