A.D. (Bud) Craig

About the Author

A.D. (Bud) Craig is a pioneering neuroscientist and author whose groundbreaking research on interoception—the brain's perception of internal bodily states—has revolutionized our understanding of emotions, consciousness, and the self. With decades of experience at institutions like the University of California, his work bridges neuroscience and philosophy, offering profound insights into how we experience feelings and well-being. In his acclaimed book 'How Do You Feel?: An Interoceptive Moment with Your Neurobiological Self,' Craig demystifies the neural pathways that connect body and mind, making complex science accessible to a wide audience. A recipient of numerous awards, he continues to explore the intersections of biology and human experience, inspiring readers to tune into their inner worlds with clarity and curiosity.