The Psychology of Mindfulness: Living in the Present Moment (Human Psychology Book 11)
The Psychology of Mindfulness: Living in the Present Moment examines mindfulness through a human psychology perspective. As part of the Human Psychology Book series, it offers readers an accessible introduction to present-focused awareness and its relevance to everyday living and personal development.
About This Book
The Psychology of Mindfulness: Living in the Present Moment introduces mindfulness as a subject connected to human psychology.
Centered on present-moment awareness, the book explores a more attentive approach to everyday life.
It is part of the Human Psychology Book series and is written for readers interested in understanding mindfulness and its place in personal development.
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