The Living Brain: Neuroscience-Based Strategies to Sharpen Memory, Boost Focus, Improve Mood, Build Habits, and Live Longer and Better (Design Your Six-Seven Life Book 8)
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The Living Brain: Neuroscience-Based Strategies to Sharpen Memory, Boost Focus, Improve Mood, Build Habits, and Live Longer and Better (Design Your Six-Seven Life Book 8)

by Tung Knowya

Self-Help Psychology Health Neuroscience
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The Living Brain explores neuroscience-based strategies for sharpening memory, boosting focus, improving mood, building better habits, and supporting longevity. As part of the Design Your Six-Seven Life series, it offers a brain-focused perspective on personal well-being and the pursuit of a longer, healthier, more effective life.

About This Book

The Living Brain presents neuroscience-based strategies for supporting memory, focus, mood, and everyday habits.

It explores practical themes related to cognitive performance and personal well-being.

The book also connects brain health with the broader goal of living longer and better.

Part of the Design Your Six-Seven Life series, this volume is intended for readers interested in applying brain science to daily life.

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I will be using this book for: