LOCK IN: Mental Game Playbook for Teen Athletes: 30 Days of Sports Psychology Training to Build Mental Toughness, Silence Self-Doubt, and Compete Under Pressure
by Tim Blaze
Designed for teen athletes, LOCK IN offers a 30-day approach to sports psychology training. The playbook focuses on strengthening mental toughness, quieting self-doubt, and developing the mindset needed to compete with greater composure when pressure rises.
About This Book
LOCK IN is a sports psychology training guide created for teen athletes.
Organized as a 30-day mental game playbook, it focuses on building mental toughness and addressing self-doubt.
The book is centered on helping young competitors develop a stronger mindset for performing under pressure.
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