MIND食―食べたものが10年後の脳をつくる― (Japanese Edition)
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MIND食―食べたものが10年後の脳をつくる― (Japanese Edition)

by 市川杏

Self-Help Health Nutrition
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MIND食―食べたものが10年後の脳をつくる― examines the long-term connection between diet and the brain. Written in Japanese by 市川杏, it invites readers to consider how everyday food choices may influence future brain health and well-being.

About This Book

MIND食―食べたものが10年後の脳をつくる― is a Japanese-language book by 市川杏.

The title focuses on the relationship between what people eat and the brain they may have ten years later.

It presents food as a subject connected to long-term brain health and future well-being.

This book may interest readers exploring nutrition, lifestyle choices, and the possible effects of diet on the mind.

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I will be using this book for: