Vigyan Bhairav Tantra: The Ancient Science of Embodied Awareness - A Practical Masterclass in the 112 Technique
Vigyan Bhairav Tantra offers a practical introduction to embodied awareness through 112 techniques. Presented as a focused masterclass, it invites readers to explore an ancient contemplative tradition and consider how experiential practices may support deeper attention, presence, and personal inquiry.
About This Book
Vigyan Bhairav Tantra presents an exploration of embodied awareness through the tradition named in its title.
Framed as a practical masterclass, the book focuses on 112 techniques associated with this ancient approach.
Readers interested in mindfulness, contemplation, and experiential spiritual practice will find an accessible starting point for engaging with these methods.
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