You dont have to suffer anymore: The best habit to reset your ego and attachments (Japanese Edition)
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You dont have to suffer anymore: The best habit to reset your ego and attachments (Japanese Edition)

by Hitoshi Sugizaki

Self-Help Psychology Personal Development
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You don't have to suffer anymore explores how ego and attachments may contribute to suffering and presents habit change as a way to reset your perspective. This Japanese edition offers a concise self-help approach for readers seeking reflection, emotional ease, and personal development.

About This Book

You don't have to suffer anymore presents a self-help perspective on reducing emotional suffering.

The book focuses on ego and attachments as central themes in personal well-being.

It explores the idea of using a better habit to reset one's relationship with these sources of distress.

This Japanese edition is intended for readers interested in reflection, mindset, and personal change.

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I will be using this book for: