子どもの体は大人と違う スポーツドクターの処方箋: ～「見える化」のデータで読み解く、ジュニアアスリートの正しい育て方〜 (Japanese Edition)
by 宮田 大揮
A sports doctor explains how children's bodies differ from adults and offers guidance for safely developing young athletes using data-driven insights.
About This Book
This book addresses the unique physical characteristics of children participating in sports.
It provides data-driven insights to help parents and coaches understand proper development for junior athletes.
The author, a sports doctor, emphasizes safe training practices tailored to growing bodies.
Readers will learn how to interpret key metrics for supporting children's athletic progress.
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